Wellness

Boxercise

Date: 22 Mar 2024

Time: 10:00 - 11:00

Where: SLT Fire Station

Ages: 18+

Ladies only Boxercise

This is a class specifically for women. In this small friendly class you will learn to punch and kick using correct technique and form. You will put combos together in various boxing drills. If you want to do padwork, you will need your own pads and gloves eventually, however I can lend you a set to try the class out first.
Suitable for all levels of fitness including beginners and all ages.

This event is not run by South London Theatre, in the event of any issues or questions please contact the event organisers directly.
Visit the organiser's website
A woman boxing.