Yoga with Bethany Martínez
Date: 4 Jul 2022
Time: 18:30 - 19:30
Where: SLT Fire Station
Open-level Vinyasa flow practice
Suitable for the general public and particularly designed for those who endure long hours working on their feet or sitting opposite to a digital device. We will work through a discrete range of poses by focusing on a different theme every month. The themes will include postures and flows aimed to develop and strengthen the core muscles. It will be a safe medium pace practice designed to be inclusive and safe for people of all levels to join.
To book or for more information, please contact Bethany via the button below